Ginny’s guided meditations are rich, powerful and effective.

Like so many busy executives, I seldom take the time to attend to my feelings of overwhelm. Within five minutes of listening to Ginny’s meditations, whether in person or on her new CD’s, my body becomes fully present, relaxed and transformed.

Ginny has perfected the art and craft of guided meditation. With a soothing and soft voice she guides me to a place of peace and complete rest. Any worries, schedules, to do lists, mental wrestling, all dissipate. My thoughts and feelings slow down. My creativity expands. I am at peace and one with the universe. Ginny’s gentle, almost whispering, tones and visualizations, accompanied by the exquisite, non-intrusive music in the background, are transcendental.

Before I started listening to Ginny’s meditations every night, it took between 45 and 90 minutes to fall asleep. I was restless and it felt like I had twenty tenants in my head all moving talking at once. Now, within 10 minutes I am sound asleep. It is truly miraculous. I attribute this to Ginny’s guided visualizations, her artful use of images, music, pauses, her deep knowledge of the chakras and their brilliant colors, and mostly her generous intention to help others connect with their true inner peace.

If you want to experience a rich, personal and intimate journey that will help to guide you to your inner light, to open your creativity, to feel your deep and spiritual self, and even help you to a more peaceful sleep, I urge you to try Ginny’s guided meditation. Your heart, mind, body and soul will thank you.

Geri Grossman, Founder and President of MY EXECUTIVE COACH

Ginny’s guided meditations allowed me to find a newfound sense of peace within myself. My mental clarity increased dramatically and cleared a path for a major breakthrough for me!

Ginny has taught me that taking time to take care of our minds and our bodies can lead to major breakthroughs physically and mentally. My life would not be the same without her!

I loved Ginny’s chakra healing meditations so much that I ended up doing three rounds of them! The healing I experienced through her soothing voice allowed me to heal my body and clear my mental blocks as well. You must try it!!!

Ginny’s colorful Chakra meditations have opened a new world of personal discovery for me and my husband. Ginny’s voice is mesmerizing and contributes to relaxation. The soothing body scans have been most beneficial to relieve pain and discomfort. We find the tranquil visual images have taken us to peaceful areas yet they energize us!

Ginny’s insightful, guided meditations helped me in ways I hadn’t even realized I needed! She is both lovely and focused as she cultivates a calm, safe environment; taps into one’s healing energy; and coaches a path towards one’s highest intentions. 5 stars (out of 5!)

Sometimes we overlook the resources available to us which maintain health and well-being. Virginia (Ginny) Oehler is one of those assets. I have had the opportunity to participate for many years in a monthly gathering of women led by Ginny where she combines meditation and creative writing. Thinking this is my primary way to relax and regroup I have recently learned that there is an alternative method to experience the renewing mindfulness meditation sessions with Ginny; she offers her intuitive healing sessions via Zoom technology. Accustomed to being in the same room with the person guiding the meditation journey I am delighted to learn that the technology connection is just as relaxing. Ginny leads me to a thought provoking place through the face-fo-face technology as well as she does in person! What a gift to embrace whether you reside in Western New York or elsewhere on this beautiful earth.

Thank you Ginny!

Being coached by Virginia was a fulfilling and enriching experience for me. I found her to be genuinely interested, inquisitive and sensitive about my issues and also knowledgeable about coaching in general. I found that she put me at ease easily and established a rapport that has remained intact throughout our coaching period.

Virginia is absolutely the best at meditation coaching! She helped me work through several major life blocks. Her skill in using meditation and coaching to help me unlock my protentional was truly life changing! She helped me find paths and solutions to that I never knew I could take. She has such a nurturing and understanding personality that allowed me be to open, to be vulnerable and trust that she knew right where to guide me. She cared deeply for my wellbeing and went above and beyond to help me overcome some really tough hurdles. Thank you so much Virginia! Your coaching was a huge tuning point in my life.

I have been present with Ginny at her gatherings for over thirty years, off and on, which is longer than I’ve been part of anything in my life, except writing itself. My entire second book of poetry was formed there, even though the point of gatherings has never been specifically to do ‘creative writing.’ They are freewrites, journaling, even nothing more than just being there, sometimes. Most important, they are a way to become still – a state we all are rapidly forgetting how to find, and in that forgetting, losing our ways to uncover what is beneath what is inside. Stillness flows from Ginny’s voice, from her breath. The paths the stories of the meditations she weaves are wholly revealing, or wholly irrelevant; I often don’t remember the story at all. I remember becoming still. I remember being unfettered. And not thinking about how I got there, or how to get back, because I was connected to the silk rope of Ginny’s voice.

Ginny’s deep sense of compassion and understanding enables her to lead her clients down a beautiful road to self-discovery and success. She’s a fantastic coach and mentor. She listens intently and always asks the right questions to promote self-awareness and growth. Her coaching skills are phenomenal. I was blessed to be coached and mentored by this wonderful woman and my life will forever be enriched because of the experience.

Robin S. Ivany, Canfield, Ohio

Ginny’s warm presence creates a safe and compassionate container to deeply connect to whatever arises for her clients. After completing her Meditation Coach Training at Sura Flow, we were honored to have her join our team as a lead mentor and coach in our trainings. She offers a unique quality of gentle guidance that allows her clients to fully express their truth and realize their full potential. I highly recommend working with Ginny!

Chela Rhea, Program Manager for LIBERATE, Meditation Coach Certification Program of Sura Flow

I was so blessed to have Ginny as my Mediation Coach during my LIBERATE journey. I was going through a very personally challenging situation and Ginny was the absolute perfect guide for me. She was the angel that answered my prayers for guidance. She was so full of heart and was able to guide me to a deep place of inner knowing and peace every session where I was able to have clarity around what I was needing to do next. I will be forever grateful for her guidance and friend and highly recommend Ginny’s work.